Huh… Well sounds pretty standard on the water front then
But mountain biking might raise a good idea - it’s a workout all about stabilizer muscles, I could totally see how that could be better at preventing injury than the standard cardio and lifting routine
Huh… Well sounds pretty standard on the water front then
But mountain biking might raise a good idea - it’s a workout all about stabilizer muscles, I could totally see how that could be better at preventing injury than the standard cardio and lifting routine